Our Intuitive massage is always thoughtful and centered, guided and intentional. We take your indiviual needs seriously so no two massages are ever the same. Our body work modalities include, Sweidsh massage, deep tissue massage, sports massage, acupressure, reflexology, myofascial release, cranial sacral therapy, bio field therapy, gua sha, cupping, sound therapy and aromatherapy.

Breathwork begins with breath awareness. As you begin to learn about how your breath influences your bodies nervous system you can then utilize the breath to bring the body and mind back into balance, addressing concerns like anxiety, depressron, insomnia or dis eaae.. You’lll learn techniques that promote clear thinking, circulation, healthy digestion, energy and vitality. Transformational Breath Work is our specialty and with this type of guided breath work you can begin to release energy and trauma that is stuck in the body, leading to new found freedom!

Being human presents many challenges in today’s high stress , emotionally and physically demanding society. Spiritual Guidance allows us to come together to explore your unique circumstances and discover what subconscious patterns are disrupting the ease and flow of your daily life. Together we will create new ways of thinking, speaking and being that will nurture a life of joy and peace.

Fascia is the web like tissue that surrounds your muscle tissue. Utilizing manual application of tools to break up knotted and tight fascia, fascia blasting supports healthy blood flow, fat loss, muscle definition, pain relief, structural integrity and improved body mechanics.